Black Friday to Cyber Monday
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Creatine monohydrate effervescent tablets, 12 pcs, 73g
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Creatine benefits
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine in combination with resistance training. In adults over 55 years of age, daily creatine consumption may enhance the effect of resistance training on muscle strength. The beneficial effect is obtained with a daily intake of 3 g of creatine.